The Bumpy Road to Change

As we start to contemplate or even move towards change, it can at times feel scary. We naturally want to stick with what we know and with old habits. It will take time, patience and a lot of willpower to make lasting change. There will be times when reverting back to old ways is the easiest option. But we needn't give up, we can try again and again, until finally the change we want has become a reality and is part of our new way of being. Positive thinking about the end results will be crucial to help stick with it. We must also remember that life is a journey and too much focus on the end results can make us miss out on enjoying where we are right now.

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